10-Emotions Are Real, But They Aren’t Always Truth

FEEL DEEPLY BUT LEAD WISELY- Do your emotions ever feel like they’re running the show? In this episode of StoryMakers, we’re talking about the role of emotions in your personal growth and leadership journey. Emotions are powerful—but they’re not always truthful. They can guide us, but they shouldn’t govern us.

We’ll unpack how emotional awareness is a form of self-leadership, how the PEARL framework helps us process what we’re feeling, and how Jesus modeled emotional honesty without being emotionally led. This is a must-listen for anyone navigating big feelings, leadership pressure, or inner transformation.

KEY TAKEAWAYS:

1. Emotions are indicators, not instructors.
   They’re valid signals, but they shouldn’t drive your decisions.
2. Every emotion is connected to a belief.
   If you want to shift how you feel, explore what you’re believing.
3. Emotional self-leadership is a Kingdom practice.
   Jesus felt deeply—but He was always led by truth, not by emotion.

 

LISTENER CHALLENGE:

1. Practice the Pause:
   When strong emotions come up, ask:

• What am I feeling?
• What belief is behind it?
• What does God say about this?

2. Journal Prompt:
   “One emotion I’ve been avoiding or mismanaging is ___. What might it be pointing to beneath the surface?”
3. Scripture Meditation:

• Proverbs 4:23 – “Guard your heart…”
• Psalm 139:23–24 – “Search me, O God…”
• 2 Corinthians 10:5 – “Take every thought captive…”

The Next Thing

• Share this episode! Know a woman who needs encouragement in her journey? Send her this episode!
• Join the conversation! Follow me on Instagram @coachlauramalone and DM me your biggest takeaway!
• Step into your calling! Learn more about my coaching and resources at Sterling & Stone Coaching.

✨ You are a StoryMaker. You are powerful, chosen, and capable. Step into your calling today. ✨

Music by https://uppbeat.io/t/andrey-rossi/seize-the-day. License code: 6RD7Q6IO81E7MI2S.