11-The Power of Action: What Are You Really Doing?

CHOICES, PATTERNS, & RESPONSIBILITY- We’re talking about action—not just what you do, but what you avoid, delay, or buffer. It’s so easy to think we’re stuck when really, we’re just caught in patterns we haven’t slowed down to notice. In this episode, I’m showing you how your actions (or inaction) are always pointing back to something deeper. If you’ve been feeling overwhelmed, scattered, or stalled out, this episode will help you get honest, get curious, and take one small step forward with intention and peace.

THREE KEY TAKEAWAYS:

1. Your actions—both what you do and what you avoid—are driven by emotion and reveal what you really believe.
2. Buffering behaviors aren’t bad—they’re protective. But they often keep us from progress when left unexamined.
3. Intentional action isn’t about hustle—it’s about alignment with who you’re becoming and the legacy you want to leave.

LISTENER CHALLENGE:
Journal this question: “What are my actions teaching me about what I believe?” Then ask yourself what one aligned action you can take this week that reflects the truth, purpose, and legacy you want to live out.

The Next Thing

• Share this episode! Know a woman who needs encouragement in her journey? Send her this episode!
• Join the conversation! Follow me on Instagram @coachlauramalone and DM me your biggest takeaway!
• Step into your calling! Learn more about my coaching and resources at Sterling & Stone Coaching.

✨ You are a StoryMaker. You are powerful, chosen, and capable. Step into your calling today. ✨

Music by https://uppbeat.io/t/andrey-rossi/seize-the-day. License code: 6RD7Q6IO81E7MI2S.