18-How to Literally Take Your Thoughts Captive

RENEW YOUR MIND ON PURPOSE- If you've ever felt stuck in your thoughts, unsure which ones to trust or how to move forward, this episode will give you a practical framework to find clarity. I’m walking you through my DC3 model- six simple steps to take your thoughts captive, line them up with truth, and renew your mind on purpose. Whether your thoughts feel loud and condemning or just a little off, you’ll learn how to recognize, assess, and replace them with something better. This is how transformation begins: one thought at a time.

KEY TAKEAWAYS

1. Every thought you think has power- but not every thought should be believed.
2. The DC3 model gives you a clear, biblical process to take your thoughts captive and align them with truth.
3. You have authority to cast down lies, choose truth, and renew your mind daily.

STORYMAKER CHALLENGE
Pick one recurring thought you’ve been entertaining lately. Walk it through all six steps of the DC3 model:

1. Determine it
2. Confine it
3. Dig for truth
4. Challenge it
5. Decide to keep or cast it
6. Choose a new renewing thought to hold onto this week.

Then write that new thought somewhere you’ll see it every day. Speak it out loud until it starts to stick.

Get your free download of the Story Reset Guide here.

The Next Thing

• Connect in our group! Head to our private facebook group for more resources.
• Share this episode! Know a woman who needs encouragement in her journey? Send her this episode!
• Join the conversation! Follow me on Instagram @coachlauramalone and DM me your biggest takeaway!
• Step into your calling! Learn more about my coaching and resources at Sterling & Stone Coaching.

✨ You are a StoryMaker. You are powerful, chosen, and capable. Step into your calling today. ✨

Music by https://uppbeat.io/t/andrey-rossi/seize-the-day. License code: 6RD7Q6IO81E7MI2S.